Therapy can save lives, have you ever had a diagnosed depression? I see you took therapy and haven’t gotten much out of it which is totally fine, but there are people with suicidal thoughts, war traumas out there, people that can’t even put a foot outside because of severe social paranoia and often times therapy helps in these cases to at least make them able to go grab some groceries. 

Honest question: wouldn’t you wish your parents or grandparents would’ve had some kind of therapy? My life would look a lot better now in my case…