Oddbean new post about login | logout are you able to structure how your time is spent? i.e. can you rotate through different tasks using a timer ⏲️ so you dont have to focus on one thing for long continuous periods? it helps me quite a bit.
This cracks me up so much. If I dont hyperfocus for hours I have zero focus for hours. Changing tasks to focus on completely derails the whole train. I tried pomodoro timer method and its the bane of my existence.
I should try it again.
Most things are too boring and unchallenging to keep my focus for hours. When i have a bunch of those monotonous tasks to be done, i make a list with steps, and sub steps, and cycle through them with timed periods, also including something i enjoy in the cycle. Ive been able to get unreasonable amounts of stuff done using this. 👍
I'll circle back to a pomodore timer to see how it goes.