It's hard work. There are no short cuts. It begins with self custody. From there, run a node. Learn how to safely coinjoin. Mine bitcoin or if you can't, buy directly from a miner.  

This upcoming announcement might have some solutions in that direction.

Disclosure  - I have no investment or affiliation with this group but my company will be providing technical services for the live stream. 


https://ocean.xyz/event?nostr