I’m calm. Please don’t assume my tone over brief 2D text.

You are not powerless to avoid it. Signal strength increases exponentially the closer you get to the source. Inverse square law dictates that. Distance is your friend. Get Bluetooth out of your ears and away from your brain. Get your laptop off your lap. Do not live in a building next to a cell tower. Do not charge your phone on your nightstand next to your head. All those things can help immensely.