#100pushups #100adayuntil100k #workout Just continue, don’t give up
Day 14
Pushup
Set 1 : 4 x 12 🙌 wide
Set 2 : 4 x 12 🤲 normal
Set 3 : 4 x 14 💎 diamond knee
90 seconds rest between sets nostr.fmt.wiz.biz