Oddbean new post about | logout
 No, Strava incentivises long distance running, biking & swimming. The longer and the faster, the better. 
All activities that increase stress (serotonin, estrogen, etc...) and decrease metabolism and muscle mass. 

Virtue signalling about how much of a starvation champion you are is one of the weirdest things about fiat culture. 

Give me an app to share beautiful walks or delicious ice-cream recipes and let's talk fitness then.