Its more nuanced π and simple π than π€ that. Legumes π are just fine π€ π€ to eat when π you dont have π₯ access to π meat. Weβre adaptable organisms. Where π we π― get π into trouble π₯ π€ is π π₯ when we π π π€ start replacing meat, π eggs π― & π₯ dairy with π legumes π for π π long π periods π₯ of time. They are not very good for you. π