Health π― conversations π like this are π inspiring. π― π No guilt tripping or shaming π or π boasting, π π just π βHey, itβs amazing π what π€ our π bodies π can do! My π π€ efforts are paying off!β Makes π€ π other π people curious to π try π it, π€ too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e