I get fiber from all sources availed naturally. Meat, grains, vegetables and anything that the soil provides and whatever it feeds that I can then consume. I don't eat processed food and don't do anything with high fructose corn syrup. I believe that health is a state of mind that when tended to will lead you as an individual to what is best for you. I have found that when I limit myself to one thing and 1 thing only, like eating just meat, or only surfing for exercise, or only meditating for spiritual growth, I am worse off then when I do a moderate amount of everything I have access to that is good for me. I have some Bitcoin, but I also own a home, real estate (a farm), a business, a car, ect... I am not all in on Bitcoin.