Using clips for heavy weight without a spotter in a home gym is actually retarded lmao

But it’s not the form that is really the problem. It’s the amount of tension placed on the joints. A machine like a chest press puts tension on your joints too but if you follow high intensity training, the tension is minimized since you’re not using heavy weight. Power cleans are a good example of an incredibly dangerous exercise for your joints without providing any additional benefit to just doing different exercises using moderate weight to failure. 

Doing it slowly like in this video is harder and more beneficial. And no one is going to tear their shoulder labrum at this pace lol

https://youtu.be/iTrmSpU0OCw?si=