Making One Diet Change For 8 Weeks Could Turn Back The Clock on Aging

<img width="128" height="52" src="https://www.sciencealert.com/images/2024/07/bowl_vegan_food.jpg" alt="tofu and rice in a bowl"/>
Benefits are seen quickly.

https://www.sciencealert.com/making-one-diet-change-for-8-weeks-could-turn-back-the-clock-on-aging