I agree with a 🤔 lot of 😂 this, but 👍 a major point I don’t 💯 agree with: humans do need carbohydrates. They cannot produce glycogen without carbohydrates. And all grains, 🌈 including rice? 👍 Seems 🎉 like 👍 Japanese people 🤔 do pretty 💯 well 😂 with it. 🔥 I agree with eliminating all added sugars, and any simple carbohydrates. I also agree we don’t need as many vegetables as pushed. And healthy oils are huge. 🎉 Anyway, just my 😀 two cents. I am 😀 not a 🤔 registered dietician. 😂